ACSM fitness book
Material type:![Text](/opac-tmpl/lib/famfamfam/BK.png)
- 073604406X (softcover)
- Fitness book
- American College of Sports Medicine fitness book
- Subtitle on cover: Proven step-by-step program from the experts
- GV 481 A27 2003
Contents:
An active lifestyle -- Nutrition, physical activity, and health -- Getting ready to exercise -- Assessing your fitness : the ACSM fitness test -- Beginning exercises -- The ACSM fitness program -- Staying active
Item type | Current library | Collection | Shelving location | Call number | Status | Date due | Barcode | Item holds | |
---|---|---|---|---|---|---|---|---|---|
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SPU Library, Bangkok (Main Campus) | General Books (ENGLISH) | Floor 7: General Shelves (ENGLISH): A-G/K-Z | GV 481 A27 2003 (Browse shelf(Opens below)) | Available | F056139 |
Total holds: 0
Includes index.
An active lifestyle -- Nutrition, physical activity, and health -- Getting ready to exercise -- Assessing your fitness : the ACSM fitness test -- Beginning exercises -- The ACSM fitness program -- Staying active
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