Includes appendix and index

Includes appendix and index

Introduction to personal training / Mike Niederpruem, Cody Sipe -- Career track for professional personal trainers / Nicki Andersen, Kenneth E. Baldwin -- Education-based personal training programs / Kenneth E. Baldwin -- The education-based personal trainer-client relationship / Kenneth E. Baldwin, Terry Ferebee Eckmann -- Education- based personal trainer development / Kenneth E. Baldwin, Terry Ferebee Eckmann -- Exercise physiology / Stanley Sai-chuen Hui -- Anatomy, kinesiology, and biomechanics / John Mayer -- Motor learning for the personal trainer /Howard Zelaznik -- Pedagogy and the client learning program / Terry Ferebee Eckmann -- Exercise psychology, motivation, and behavior change / Margaret Moore ... [et al.] -- Nutrition / Dan Benardot, Walter R. Thompson -- The initial client consultation / Kenneth E. Baldwin -- Client and personal trainer goals and objectives / Tarra Hodge -- Screening and risk stratification / Cody Sipe -- Client health-related physical fitness assessments / Gregory B. Dwyer, Shala E. Davis, Kenneth E. Baldwin -- Client exercise program design / Nikki Carosone -- Resistance training programs / William J. Kraemer ... [et al.] -- Cardiorespiratory training programs / Barbara Bushman, Kenneth E. Baldwin -- Guidelines for designing flexibility programs / Christopher Berger, Jan Schroeder - - Sequencing the personal training program / Neal I. Pire, Michael Rankin -- Business basics and planning / Joan Hatfield, Neal I. Pire -- Legal issues and responsibilities / Shirley Archer